Ask Amy: I’m having random, disturbing ideas which are working my life. Assist!

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2 Responses to “Ask Amy: I’m having random, disturbing ideas which are working my life. Assist!”

  1. Pedro Amaral says:

    About 3 years ago I had this strange bizarre thought that I did not have a head. That's right. No head above my shoulders. I "thought" at the time: "how can I have this crazy weird thought if I don't have a head in a 1st place?" Over and over for nearly 3, 4 months.
    Me: "Am I going crazy here?".
    Me again: "Hmm no, because if you're really going crazy, you didn't even realize that."
    Me: "Yeah, but…"

    This is OCD, ladies and gents. Don't take it very serious.

  2. Allegra Stein says:

    I love that the attention comes back to how it works. Not how to change it, or fix it, or make anything better…but simply awareness of how it all works. And that it's through awareness, without judgement of where anyone is on that spectrum of experience, that we find relief.

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