Outdoor recreation, your bones and joints

Outdoor recreation, your bones and joints But if you're still a bit sore, over-the-counter anti-inflammatories such as ibuprofen or naproxen sodi...


Outdoor recreation, your bones and joints
But if you're still a bit sore, over-the-counter anti-inflammatories such as ibuprofen or naproxen sodium can help relieve pain. For more chronic pain, cortisone injections into the joint are a good remedy, but Quiroz recommends no more than three …
Read more on Colorado Springs Independent (blog)

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