Is soy milk better for you than regular nonfat dairy milk?

Is soy milk better for you than regular nonfat dairy milk? Best Answer (s): Reply Vez P well it has a little more calories. u must also Woury ...


Is soy milk better for you than regular nonfat dairy milk?
Best Answer (s):

Reply Vez P
well it has a little more calories. u must also Woury about your vibamen D.but soy also has less fat. but actualy reduced milk tastes like milk.

Reply humantenacity
Especially for women, soy is a good alternative to milk, as it offers vegatative aka estrace estrogen. Often women are in low estrogen find that drinking soy milk or eat tofu regularly helps regulate estrogen levels in menopause even. And because the proteins in soy protein rather than animal protein are vegative, it is healthier for the body.


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