Started smoking to deal with panic attacks, what should I do?

started smoking to deal with panic attacks, what should I do? Hello, I just turned 18 and ive panic attacks for over 16 years. I hate them so much, ...


started smoking to deal with panic attacks, what should I do?
Hello, I just turned 18 and ive panic attacks for over 16 years. I hate them so much, I’m pretty sure I’ve agrophobia cuz they always happen to a lot of people. Recently I decided for some reason to start smoking, relieve my stress. I’ve just started Luvox 50 mg work for my panic attacks, but they do not seem yet. My doctor did not prescribe a benzo because he said id sleep all the time. So, when I feel stressed or high levels of anxiety me go and smoke. I only smoke like once every two days. What should I do? I know smoking is bad, I should see my doctor about it Best Answer (s):

Reply by Cory T
you should really stop smoking cigarettes and pick up on the “tetrahydracanobinol.” That’s a long way to THC, the chemical in cannabis that say the euphoria generated reach users. this is def. Help in all aspects of life.

Reply j2daj
Yes. That’s no longer responses or Yours? BS is

Reply megaca_2004 I would
your doctor. He can prescribe something else or higher dose. Each of which is better than smoking.

response of 1-2informationalways
First of all stop smoking! You can not imagine the pain caused to cigarette smoking and all around them, if the diseases begin again in. And they will come sooner or later! Also whener so much fear, or even if it just a little, instead of going out to smoke, go for a walk. The longer the path, the better. Find sources of distraction, such as bird watching or the alteration or falling leaves from the trees. Note the difference in architectural styles around in buildings and houses. And if you live in a rural place, imagine how many new things in nature are there, discovered warten.Sobald these attacks are gone, try to take hobbies. And if you are still in school, and I’m sure you’ll still belebter.Wenn not improved, or it gets worse, tell your doctor. But remember, although drugs do work, they work even better if we give it to all our help.

Reply jpinel110
cigarettes are to stimulate, and can actually make panic attacks worse

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